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Workshops

The Happier Back Workshop

Join Us! February 20 from 10am-noon EST. 

Click here for Details: https://www.healthyhomeyoga.com

Private Workshop

Reserve a private introductory workshop with Mary for a group ranging from 5-20 people.

Workshops are usually two to three hours long and an opportunity for an in-depth experience. Workshops are a good option for anyone wishing to learn more about how somatic education can benefit them, or for those who are unable to commit to a weekly series. Experienced students are always welcome to workshops for learning, self-care, and personal growth. Workshops can be rejuvenating, like a mini-retreat. 

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What should I expect?