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Stories

Oct 19, 20255 min read

Three Reasons to Learn Kinesthetic Awareness. Hear What Some of My Students Say

Nov 25, 20244 min read

Move Yourself Well: A Fun Way to Care for Your Well-Being

Oct 13, 20243 min read

Feeling Alive and Connected

Sep 27, 20243 min read

How We Pay Attention Matters

Jan 25, 20236 min read

Make Time for Freedom of Mind and Body

Dec 12, 20223 min read

Creating Calm, Presence and Ease through Mindful Movement

Oct 13, 20225 min read

Learning What You Know in a New Way: My Fire Story

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