What is possible for you if you could be reminded of how gentle, light, and relaxing movement can be? Functional Integration® is a supportive, gentle, and hands on approach to sensory motor learning. Some students combine ATM®and FI options, enjoying the mix of self-directed learning and the hands on approach.
 
 Read more about Functional Integration at Mary's blog.

"This is how my body has grown younger. Feldenkrais has changed my whole understanding of being in my fifties and my options for the future.  Sciatica is a memory, my left shoulder unknotted, my feet confident on uneven ground, and long drives are easy again. What I love about this work is that it is so respectful."
 

      ---Susan Perkins Weston