Mary is available by appointment for both individual online lessons and Functional Integration® lessons (hands on in studio).
What is possible for you if you could be reminded of how gentle, light, and relaxing movement can be? Functional Integration® is a supportive, gentle, and hands on approach to sensory motor learning. Some students combine ATM®and FI options, enjoying the mix of self-directed learning and the hands on approach. As restrictions for the pandemic subside and more people become vaccinated, Mary is slowly opening for a limited number of Functional Integration sessions. Contact her for more information and for personalized Zoom lessons as well.
Read more about Functional Integration at Mary's blog.
What should I expect?
"This is how my body has grown younger. Feldenkrais has changed my whole understanding of being in my fifties and my options for the future. Sciatica is a memory, my left shoulder unknotted, my feet confident on uneven ground, and long drives are easy again. What I love about this work is that it is so respectful."
---Susan Perkins Weston