NOTE: ALL private and group sessions are conducted online via Zoom until conditions are safe for in person contact. Individual sessions can be packaged with enrollment in a class series for a discount. Contact Mary for details. *Private sessions via Zoom offer a combination of safe listening and personalized mindful movement.
Private sessions are catered to the individual interests of the student. These lessons may include Functional Integration®, a supportive, gentle, and hands on approach. Some students combine ATM®and FI options, enjoying the mix of self-directed learning and the hands on approach. Read more about Functional Integration at Mary's blog.
What should I expect?
"This is how my body has grown younger. Feldenkrais has changed my whole understanding of being in my fifties and my options for the future. Sciatica is a memory, my left shoulder unknotted, my feet confident on uneven ground, and long drives are easy again. What I love about this work is that it is so respectful."
---Susan Perkins Weston