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How We Pay Attention Matters

Sep 273 min read

How We Pay Attention Matters

38

Make Time for Freedom of Mind and Body

Jan 26, 20236 min read

Make Time for Freedom of Mind and Body

233

Creating Calm, Presence and Ease through Mindful Movement

Dec 12, 20223 min read

Creating Calm, Presence and Ease through Mindful Movement

118

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Mary Rudd

Feldenkrais® Practitioner

of Somatic Education

Wise Move Studio, LLC

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