Flexible Offerings to Meet Your Needs and Interests
Learning can be organized for both group and individual support. See below for the latest.
Group Classes for Mindful Movement, Ease and Community:
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Weekly classes, evening and morning. See CURRENT SCHEDULE below.
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Saturday Extended Classes. Special extended events. See SCHEDULE below.
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Group-Specific Classes. I have gathered with artist groups, business staffs, a choir, and participants in a unique "Taste of Ease" workshop combining movement, sensory awareness and bourbon tasting. If you want your group to have a fun learning experience, reach out and let's talk!
Individual Support through Functional Integration:
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New and prospective students receive a free consultation call.
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Functional Integration is a hands-on approach using gentle touch to reduce muscular tension and to introduce new options for coordination and ways of thinking about the relationship between the physical, mental and emotional aspects of your life.
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Functional Integration and Awareness Through Movement lessons are complementary and are a useful pairing to maximize learning. Functional Integration lessons are scheduled by appointment through email and phone calls.
Current Schedule
Group Weekly Series
Mondays: March 23 through April 27, 6-7pm.
Tuesdays: March 24 through April 28, 10-11am *There will be no class on March 31.
If class has to be postponed, we will simply extend the series by another week.
Cost: $90.00
Register by email or phone call. PayPal, Venmo or Check accepted. Use the questionnaire below if this will be your first time participating at Wise Move Studio.
Saturday Monthly Extended Class:
Check here for updates!
Saturday Monthly New Parents Class:
I am currently gathering interested young parents for a special monthly offering. In addition to the physical demands of parenting infants or young children, there are many shifts people are making as they adjust to the new role. We are building a community of support and connection among this age group while learning to move with ease, lightness and less tension. Fill out the questionnaire below if you are interested.