Flexible Offerings to Meet Your Needs and Interests
CURRENT REGISTRATION ONGOING FOR: Tuesday mornings or evenings, 10am or 6pm, for six weeks, beginning on September 1-October 13th. There will be no class on September 29. Cost: $90.00. Audio recordings included. Contact Mary to register.
Learning can be organized for both group and individual support.
Group Classes for Mindful Movement, Ease and Community:
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Weekly classes, evening and morning. See CURRENT SCHEDULE below.
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Saturday Extended Classes. Special extended events. See SCHEDULE below.
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Group-Specific Classes. I have gathered with artist groups, business staffs, a choir, and participants in a unique "Taste of Ease" workshop combining movement, sensory awareness and bourbon tasting. If you want your group to have a fun learning experience, reach out and let's talk!
Individual Support through Functional Integration:
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New and prospective students receive a free consultation call.
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Functional Integration is a hands-on approach using gentle touch to reduce muscular tension and to introduce new options for coordination and ways of thinking about the relationship between the physical, mental and emotional aspects of your life.
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Functional Integration and Awareness Through Movement lessons are complementary and are a useful pairing to maximize learning. Functional Integration lessons are scheduled by appointment through email and phone calls.
Current Schedule
Group Weekly Series
Tuesdays at 6pm from September 1-October 13. *There will be no class on September 29
If class has to be postponed, we will simply extend the series by another week.
Cost: $90.00
Register by email or phone call. PayPal, Venmo or Check accepted. Use the questionnaire below if this will be your first time participating at Wise Move Studio.