Stories

"be still/be present/let yourself feel/don't run away/accept what is/and let it all unravel naturally" --yung pueblo in The Way Forward This blog is part of my "Quality of Life" series, illuminating ways that somatic learning can enhance your entire life process, physically, mentally, and emotionally. Some say spiritually, but that is your choice. Today is my birthday, and it is a spectacularly warm, golden October day, leaves quietly weaving their way to the ground in the g

Simple moments of connection have an impact on our experience.