Join date: Jun 21, 2018
May 28, 2022 ∙ 4 min
Shift Yourself into a Summer State-of-Mind
By Mary Rudd “From time to time, you should shake yourself out of your routine and ask yourself whether you are really doing what you...
Jan 26, 2022 ∙ 4 min
Learning the Gentle Way
“I have found the Feldenkrais Method® to be a gentle discipline with immediate physical benefits.” --- Georgia de Araujo Photo by Youssef...